Program Team

Dawn Benson and Hanne MacKay bring a wealth of experience and enthusiasm to this timely topic.

Program Topics

Participants will be provided with timely BRAIN FITNESS information through a variety of stimulating topics.

Brain Wave!

Discover some practical strategies to challenge your Brain! Nothing that really helps can be quick or "easy"!


 BrainStar Brain Fitness App

Head-logo

Here’s the link to learn more about the BrainStar App : itms://itunes.com/apps/brainstarcomprehensivebrainfitness

Use the link below to learn more about the Alzheimer’s Society. Down on the right hand side of the page you will find their daily Brain Boosters:

DAILY CROSSWORD Visit the Alzheimer Society website for their daily Brain Booster Crossword Link: http://www.alzheimer.ca/english/brain/crossword.htm


BrainStar Video

 


Twitter Feed

Your busy life needs to be more satisfying, less stressful! https://t.co/eyMz0Wr7Cx
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RT @ABHOW_News: Complain All You Want, But Your Busy Schedule May Help Your Brain https://t.co/lwHVdLDpum #aging via @NPRHealth https://t.c…
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RT @911well: Endorphins is a powerful happy drug that the brain produces.These r released when we exercise #mentalhealth #GetFit https://t.…
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RT @BrainGear: "Music is a fantastic brain exercise that activates every known part of the brain." https://t.co/DvhZh5RAZX #music #brains #…
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RT @terrysmall: Real learning begins and ends with emotion. Neurobiologically it's difficult to think deeply about things that you don’t ca…
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