Program Team

Dawn Benson and Hanne MacKay bring a wealth of experience and enthusiasm to this timely topic.

Program Topics

Participants will be provided with timely BRAIN FITNESS information through a variety of stimulating topics.

Brain Wave!

Discover some practical strategies to challenge your Brain! Nothing that really helps can be quick or "easy"!

 BrainStar Brain Fitness App


Here’s the link to learn more about the BrainStar App : itms://

Use the link below to learn more about the Alzheimer’s Society. Down on the right hand side of the page you will find their daily Brain Boosters:

DAILY CROSSWORD Visit the Alzheimer Society website for their daily Brain Booster Crossword Link:

BrainStar Video


Twitter Feed

Your busy life needs to be more satisfying, less stressful!
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RT @ABHOW_News: Complain All You Want, But Your Busy Schedule May Help Your Brain #aging via @NPRHealth https://t.c…
h J R
RT @911well: Endorphins is a powerful happy drug that the brain produces.These r released when we exercise #mentalhealth #GetFit https://t.…
h J R
RT @BrainGear: "Music is a fantastic brain exercise that activates every known part of the brain." #music #brains #…
h J R
RT @terrysmall: Real learning begins and ends with emotion. Neurobiologically it's difficult to think deeply about things that you don’t ca…
h J R

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